PODCAST: Special Guest, Lisa Wimberger. Lisa Wimberger is the founder of the Neurosculpting® Institute, the Trance Personnel Consulting Group, and Ripple Effect, LLC. She has worked with executive teams in Fortune 500 companies, the Colorado State Department, Colorado law enforcement agencies, and peer counseling groups.  She is the author of three books, including New Beliefs, New Brain:…

4 Powerful Ways To Get Into The Zone The time has come for you to step in front of a large group of investors, potential clients or peers. You’ve spent months researching, learning, practicing and running through this moment in your head like an actor rehearsing his/her lines. But you’re not an actor, perhaps you’re…

The Heat is ON!  Discover The 5 Secrets To Developing Mental Toughness for Leadership Development The heat is on…career defining events are impending, deadlines are looming and staff issues have you feeling like you’re trapped in a pressure cooker. What are you options? Freak out? Or knuckle down and forge ahead. If you chose the…

3 Lessons from Seattle Seahawks Quarterback, Russell Wilson. Personal Development & Mental Toughness Tip. Super Bowl 2015 was a big loss for the Seattle Seahawks, with only inches to go for a winning touch down, yet they lost. Discover how to overcome fear of failure and setbacks, and stay confident by applying Russell Wilson’s winning…

Welcome to the first podcast edition of Inside the Mind!  The Inside the Mind series are interviews with athletes, entrepreneurs and individuals, going inside their minds so you can learn how they achieve their goals and success. This Inside the Mind podcast is an interview with long distance runner, David Rivas.  He has been running…

Chris McCormack is one of the world’s best Ironman triathletes!  He has won over 130 triathlon races globally, at all distances, winning more professinal triathlons than any other athlete in history.   The content starts about 20 secs into the video. Learn more in the Podcast Chris McCormack’s 4 lessons to developing an Ironman Mind! Audio…

Welcome to Day 36 Today’s Coaching Session focuses on:  4 lessons from one of the world’s best Ironman Triathletes, Chris McCormack Source: In Pursuit of Excellence by Terry Orlick, PhD Here is today’s podcast.  Enjoy! PODCAST: 4 Lessons from Chris McCormack  12:26 If you like this podcast, give a “like” to my Facebook page and share it with…

Welcome to Day 34 Today’s Coaching Session focuses on: How to create unconscious cues to trigger goals, positivity and enhance mental toughness. 2 studies that demonstrate the power of unconscious cues. Source: the book, Succeed by Heidi Grant Halvorson Here is today’s podcast.  The transcript is at the end of this page.  Enjoy! PODCAST: Make your…

Welcome to Day 31 Today’s Coaching Session focuses on: Understand the 4 attributes of mental toughness – flexibility, responsiveness, strength and resiliency. How to think and act under pressure to perform at your best. Learn how to alter your facial expressions and posture to supercharge your physiology. Here is today’s podcast.  Enjoy! PODCAST: Mastering mental toughness  …

Welcome to Day 22 Today’s Coaching Session focuses on: Act despite how you feel Small changes can lead to huge results Here is today’s podcast.  Enjoy! PODCAST: Act despite how you feel 02:30 Watch this video about small changes lead to big results from Tony Robbins. 08:20 Homework: When in the past you might have said, “I’ll do…

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