Welcome to Day 6

Today’s coaching lesson focuses on:

  1. The mindset that makes you most mentally tough and resilient in the face of challenges.
  2. How to develop this mindset using a small training circle while strengthening self-control and self forgiveness.

Here is your 6th Podcast.  Enjoy!

PODCAST:  Peak Performance For Life (PPFL) Day 6  13:55

Sneak Preview of Tomorrow

  • Tomorrow will be a training session, where you will be guided through a self-forgiveness meditation to strengthen self-forgiveness and compassion.  This is a skill golfers, tennis pros and other athletes use consistently.

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If you are new to the Peak Performance For Life (PPFL) program, view the  PPFL page intro to get valuable information about the 4 Principles you are learning during these 8 weeks.

Click on the podcast link to access all PPFL Podcasts.

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© 2017 Coach Kiomi

 

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