Welcome to Day 19 Today’s Coaching Session focuses on: How changing your perception changes your reality More reinforcement to train your brain to see “good things” Suggested homework:  Continue to focus on one of your favorite senses and identify 2-3 reasons why you are grateful for this sense.  Add on 3 things you did today…

Oprah’s Gratitude Journal.  Oprah has written in her gratitude journal daily for years and shares the power of giving thanks for things large and small.  No doubt, Oprah is a powerful woman and gratitude fuels her energy and passion for life, and it can do the same for you too!

© 2017 Coach Kiomi