3 Lessons from Seattle Seahawks Quarterback, Russell Wilson. Personal Development & Mental Toughness Tip. Super Bowl 2015 was a big loss for the Seattle Seahawks, with only inches to go for a winning touch down, yet they lost. Discover how to overcome fear of failure and setbacks, and stay confident by applying Russell Wilson’s winning…

Welcome to Day 19 Today’s Coaching Session focuses on: How changing your perception changes your reality More reinforcement to train your brain to see “good things” Suggested homework:  Continue to focus on one of your favorite senses and identify 2-3 reasons why you are grateful for this sense.  Add on 3 things you did today…

Shawn Achor is the author of the Happiness Advantage and shares his insights into the Science of Happiness.  

© 2017 Coach Kiomi

 

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